top of page

The Audiology Clinic Edmonton

780-244-4327 (HE)AR

780.244.HEAR (4327)

HOME
- ABOUT
SERVICES
AUDIOLOGIST
PATIENT RESOURCES & BLOG
ONLINE HEARING TEST
FINANCIAL OPTIONS
CONTACT US
More

Use tab to navigate through the menu items.

4 Ways to Manage Tinnitus

4 Ways to Manage Tinnitus: 1. Avoid Complete Silence, And Excess Noise. Some background noise can help to mask your tinnitus, but excess noise can make it worse! Wear hearing protection when you can. 2. Stay Calm. Stress can be a trigger for tinnitus. Practice relaxation methods and get enough sleep.

4 Ways to Manage Tinnitus: 1. Avoid Complete Silence, And Excess Noise. Some background noise can help to mask your tinnitus, but excess noise can make it worse! Wear hearing protection when you can. 2. Stay Calm. Stress can be a trigger for tinnitus. Practice relaxation methods and get enough sleep.

3. Avoid Caffiene, Nicotine, and Alcohol. These substances may raise your blood pressure, which in turn can be a trigger for tinnitus. 4. Don't Think About It. We know, it's hard. However, the more you avoid thinking about it, the easier it'll become for you to ignore it!.

3. Avoid Caffiene, Nicotine, and Alcohol. These substances may raise your blood pressure, which in turn can be a trigger for tinnitus. 4. Don't Think About It. We know, it's hard. However, the more you avoid thinking about it, the easier it'll become for you to ignore it!.

Tags:

yeg
edmonton
audiology
mental health
tinnitus

Tinnitus
•
Audiology

Comments

Featured Posts

Top Rated Audiologist in Edmonton

Top Rated Audiologist in Edmonton

Hearing Aid Tips for the Summer

Hearing Aid Tips for the Summer

Bluetooth Pairing Guides

Bluetooth Pairing Guides

Welcome to The Audiology Clinic Edmonton

Welcome to The Audiology Clinic Edmonton

Recent Posts

Santas Anonymous Toy Drive

Financial Assistance

Amazon Prime Day Top Picks from an Audiologist

Ear Buds Are NOT Hearing Aids

YEG Festival Season & Communication Strategies

It's Bingo Time!

It's Time for a Food Drive!

The Sound of Music Hits the Stage!

Black History Month

Top Rated Audiologist in Edmonton

© 2024 by The Audiology Clinic Edmonton

bottom of page